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foot strain

Sprains and strains

Sprains and strains are common injuries affecting the muscles and ligaments. Most can be treated at home without seeing a GP.

Check if you have a sprain or strain

It’s likely to be a sprain or strain if:

  • you have pain, tenderness or weakness – often around your ankle, foot, wrist, thumb, knee, leg or back
  • the injured area is swollen or bruised
  • you cannot put weight on the injury or use it normally
  • you have muscle spasms or cramping – where your muscles painfully tighten on their own

Is it a sprain or a strain?

A table explaining the differences between strains and sprains.

Sprains Strains
Torn or twisted ligament (tissue that connects the joints) Overstretched or torn muscle (also known as a pulled muscle)
Most common in: wrists, ankles, thumbs, knees Most common in: knees, feet, legs, back

How to treat sprains and strains yourself

For the first couple of days, follow the 4 steps known as RICE therapy to help bring down swelling and support the injury:

  1. Rest – stop any exercise or activities and try not to put any weight on the injury.
  2. Ice – apply an ice pack (or a bag of frozen vegetables wrapped in a tea towel) to the injury for up to 20 minutes every 2 to 3 hours.
  3. Compression – wrap a bandage around the injury to support it.
  4. Elevate – keep it raised on a pillow as much as possible.

To help prevent swelling, try to avoid heat (such as hot baths and heat packs), alcohol and massages for the first couple of days.

When you can move the injured area without pain stopping you, try to keep moving it so the joint or muscle does not become stiff.

A pharmacist can help with sprains and strains

Speak to a pharmacist about the best treatment for you. They might suggest tablets, or a cream or gel you rub on the skin.

Painkillers like paracetamol will ease the pain and ibuprofen will bring down swelling.

But you should not take ibuprofen for 48 hours after your injury as it may slow down healing.

How long it takes for a sprain or strain to heal

After 2 weeks, most sprains and strains will feel better.

Avoid strenuous exercise such as running for up to 8 weeks, as there’s a risk of further damage.

Severe sprains and strains can take months to get back to normal.

You cannot always prevent sprains and strains

Sprains and strains happen when you overstretch or twist a muscle.

Not warming up before exercising, tired muscles and playing sport are common causes.

Urgent advice: Get advice from 111 now if:

  • the injury is not feeling any better after treating it yourself
  • the pain or swelling is getting worse
  • you also have a very high temperature or feel hot and shivery – this could be an infection

111 will tell you what to do. They can tell you the right place to get help if you need to see someone.

Other ways to get help

Go to an urgent treatment centre

Urgent treatment centres are places you can go if you need to see someone now.

They’re also called walk-in centres or minor injuries units.

You may be seen quicker than you would at A&E.

Treatment at a minor injuries unit

You may be given self care advice or prescribed a stronger painkiller.

If you need an X-ray, it might be possible to have one at the unit, or you may be referred to hospital.

Physiotherapy for sprains and strains

If you have a sprain or strain that’s taking longer than usual to get better, your GP may be able to refer you to a physiotherapist.

Physiotherapy from the NHS might not be available everywhere and waiting times can be long. You can also get it privately.

Immediate action required: Go to A&E or call 999 if:

  • you heard a crack when you had your injury
  • the injured body part has changed shape
  • the injury is numb, discoloured or cold to touch

You may have broken a bone and will need an X-ray.

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Page last reviewed: 12 January 2018
Next review due: 12 January 2021

Sprains and strains are common injuries affecting the muscles and ligaments. Most can be treated at home without seeing a GP.

Foot sprain – aftercare

There are many bones and ligaments in your foot. A ligament is a strong flexible tissue that holds bones together.

When the foot lands awkwardly, some ligaments can stretch and tear. This is called a sprain.

When the injury occurs to the middle part of the foot, this is called a mid-foot sprain.

More about Your Injury

Most foot sprains happen due to sports or activities in which your body twists and pivots but your feet stay in place. Some of these sports include football, snowboarding, and dance.

There are three levels of foot sprains.

  • Grade I, minor. You have small tears in the ligaments.
  • Grade II, moderate. You have large tears in the ligaments.
  • Grade III, severe. The ligaments are completely disrupted or detached from the bone.

What to Expect

Symptoms of a foot sprain include:

  • Pain and tenderness near the arch of the foot. This can be felt on the bottom, top, or sides of the foot.
  • Bruising and swelling of the foot
  • Pain when walking or during activity
  • Not being able to put weight on your foot. This most often occurs with more severe injuries.

Your health care provider may take a picture of your foot, called an x-ray, to see how severe the injury is.

If it is painful to put weight on your foot, your provider may give you a splint or crutches to use while your foot heals.

Most minor-to-moderate injuries will heal within 2 to 4 weeks. More severe injuries, such as injuries that need a cast or splint, will need a longer time to heal, up to 6 to 8 weeks. The most serious injuries will need surgery to reduce the bone and allow the ligaments to heal. The healing process can be 6 to 8 months.

Symptom Relief

Follow these steps for the first few days or weeks after your injury:

  • Rest. Stop any physical activity that causes pain, and keep your foot still when possible.
  • Ice your foot for 20 minutes 2 to 3 times a day. DO NOT apply ice directly to your skin.
  • Keep your foot raised to help keep swelling down.
  • Take pain medicine if you need it.

For pain, you can use ibuprofen (Advil, Motrin), naproxen (Aleve, Naprosyn), or acetaminophen (Tylenol). You can buy these pain medicines at the store.

  • Talk with your provider before using these medicines if you have heart disease, high blood pressure, kidney disease, or have had stomach ulcers or internal bleeding in the past.
  • DO NOT take more than the amount recommended on the bottle or by your provider.

Activity

You can begin light activity once the pain has decreased and the swelling has gone down. Slowly increase the amount of walking or activity each day.

There may be some soreness and stiffness when you walk. This will go away once the muscles and ligaments in your foot begin to stretch and strengthen.

Your provider or physical therapist can give you exercises to help strengthen the muscles and ligaments in your foot. These exercises can also help prevent future injury.

  • During activity, you should wear a stable and protective shoe. A higher-top shoe can protect your ankle while a stiffer sole shoe can protect your foot. Walking bare foot or in flip flops can make your sprain worse.
  • If you feel any sharp pain, stop the activity.
  • Ice your foot after activity if you have any discomfort.
  • Wear a boot if your provider suggests it. This can protect your foot and allow your ligaments to heal better.
  • Talk to your provider before returning to any high impact activity or sport.

Follow-up

You may not need to see your provider again if your injury is healing as expected. You may need additional follow up visits if the injury is more severe.

When to Call the Doctor

Call the health care provider if:

  • You have sudden numbness or tingling.
  • You have sudden increase in pain or swelling.
  • The injury does not seem to be healing as expected.

Alternative Names

References

Molloy A, Selvan D. Ligamentous injuries of the foot and ankle. In: Miller MD, Thompson SR, eds. DeLee and Drez’s Orthopaedic Sports Medicine. 4th ed. Philadelphia, PA: Elsevier Saunders; 2015:chap 116.

Rose NGW, Green TJ. Ankle and foot. In: Walls RM, Hockberger RS, Gausche-Hill M, eds. Rosen’s Emergency Medicine: Concepts and Clinical Practice. 9th ed. Philadelphia, PA: Elsevier; 2018:chap 51.

There are many bones and ligaments in your foot. A ligament is a strong flexible tissue that holds bones together.

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mystery haze strain

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Mystery Haze

by tracking#track” data-controller=”tracking” data-tracking-payload=”<"eventAction":"click","eventCategory":"Brand Name","eventLabel":"Link","brandId":6169,"fullUrl":"http://www.leafly.com/products/details/green-bodhi-mystery-haze-flower","productId":210182>” href=”/brands/green-bodhi”>Green Bodhi

Currently not listed on a store menu within 100 miles.

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blue zkittlez seeds

Blue Zkittlez

breed by Dying Breed Seeds

Here you can find all info about Blue Zkittlez from Dying Breed Seeds. If you are searching for information about Blue Zkittlez from Dying Breed Seeds, check out our Basic Infos, Lineage / Genealogy or Hybrids / Crossbreeds for this cannabis variety here at this page and follow the links to get even more information – or list all Blue Zkittlez Strains (±2) to find a different version. If you have any personal experiences with growing or consuming this cannabis variety, please use the upload links to add them to the database!

Basic / Breeders Info

Blue Zkittlez is a mostly indica variety from Dying Breed and can be cultivated indoors and outdoors . Dying Breeds Blue Zkittlez is a THC dominant variety and is/was never available as feminized seeds.

Dying Breeds Blue Zkittlez Description

Blue Zkittlez by Dying Breed Seeds is an indica-dominant cross of Blue Diamond and Zkittlez. This odoriferous flower offers a terpene profile of tart citrus, sweet earth, and wildflowers. The physical effects of this strain are mellow and moderately sedating, igniting appetite while weighing on the limbs. Its strong physical effects and uplifting mental high make it a perfect end-of-the-day strain and a nice match for folks contending with stress, restlessness, and pain.

Blue Zkittlez Lineage / Genealogy

  • Blue Zkittlez »»» Zkittlez x Blue Diamond
  • Zkittlez
    • »»» x Unknown Strain
    • Grape Ape x Grapefruit
      • Grape Ape
        • Grand Daddy Purple Grape Ape Probably
          • »»» Mendo Purps x Probably
          • Skunk x Afghanistan
            • Skunk
              • Skunk #1
                • »»» Afghanistan x Mexico x Colombia
                • Afghanistan »»» Indica
                • Mexico »»» Sativa
                • Colombia »»» Sativa
            • Afghanistan »»» Indica
          • Mendo Purps
            • USA »»» Mostly Indica
      • Grapefruit
        • Unknown Hybrid »»» Indica/Sativa Hybrid
    • Unknown Strain
  • Blue Diamond
    • Unknown Mostly Indica »»» Mostly Indica

Map of the Blue Zkittlez Family Tree

Blue Zkittlez Hybrids & Crossbreeds

Map of the Blue Zkittlez Descendants

If you are with a big screen and not browsing with your mobile, check out our dynamic family tree map with all known hybrids of Blue Zkittlez! (but this maybe will need some time to load all the data!)

Upload your info about this strain here:

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Comparisons

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User Reviews

Our strain reviews are multilingual, searchable and can be very detailed – including data about the grow, aroma, effects and taste! Please upload your Blue Zkittlez Review here to help the other seedfinder users!

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Blue Zkittlez breed by Dying Breed Seeds Here you can find all info about Blue Zkittlez from Dying Breed Seeds . If you are searching for information about Blue Zkittlez from Dying Breed

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420 guy seeds

Thread: New 420 Guy Seeds

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    New 420 Guy Seeds

    A buddy of mine told me about this guy. Great looking strains and priced right. Has anybody had any experiences with this site?

    I appreciate any feedback. I am very interested in giving them a try.

    A buddy of mine told me about this guy. Great looking strains and priced right. Has anybody had any experiences with this site? new420guyseeds.com I appreciate any feedback. I am very interested in giving them a try.

    New420Guy Seeds

    Master grower and breeder, Paul learned to grow cannabis many years ago from friends in Mendocino. He started breeding in 2006 and for several years he experimented with genetics from many different seed banks. The first keeper strains were created in 2009 (Grape 48 aka Purple AK48) and 2010 (Pauls Purple Fire) and he began producing those strains for the public in 2011 and 2012. Since then, he has traded strains with lots of friends and created several more new awesome strains. Growing cannabis is my passion, and I plan to continue to keep breeding and cross breeding as long as I can.

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    Have a click on a strain to get more informations and special offers.

    New420Guy Seeds Master grower and breeder, Paul learned to grow cannabis many years ago from friends in Mendocino. He started breeding in 2006 and for several years he experimented with genetics

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    godzilla glue strain

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    Godzilla glue strain

    Godzilla Glue Strain

    Hybrid – 50% Sativa /50% Indica
    THC: 15% – 19%

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    Love the “Godzilla Glue, “! Think I bought all that was in stock! Best high I had in months!

    I have come to love Gorilla Glue no. 4 and anything it’s crossed with turns to gold. Gorilla Walker(GG4XSkywalker OG) has one of the best highs I have ever had from straight flower. If you see it grab it! This Godzilla Glue is the mellowest high I have ever had from a GG4 cross but it is still a very good high, pretty much just like what All Bud describes above. It’s mellow but unrelenting(if that makes sense) and the high lasts for hours. The high is very unique, like nothing I have had before. It kind of makes me want to just sit in front of the TV and space out but I like it. This is a must try because it’s so unusual. I also love how anything crossed with GG4 fully takes on that old school skunky smell so often missing from today’s Indica strains.

    Gorilla Glue no.4 has become a serious favorite of mine lately and anything it crosses with turns to MJ gold. If you see Gorilla Walker grab it. Best high I have ever had from flower. This Godzilla Glue is mellow for a GG 4 cross but it’s still very good and like all GG 4 crosses has that dank skunky smell so often missing from today’s Indica strains. The high is just what they describe up top at All Bud. It’s very nice!

    Solid strain. Gg influence with that Hawaiian kind of freshness to it. Pretty smooth hit unless you go too hard .well balanced high but couchlock once the dust settles

    Godzilla Glue is a rare evenly balanced hybrid (50% indica/50% sativa) strain created through crossing the classic Gorilla Glue #4 X Kona Gold strains. This bud offers a mellow head high that's perfect for those lazy afternoons during which you don't have much to do other than kick back with you…

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    old toby strain

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    Old Toby

    BushDoc Ranking

    Purchased :

    Homegrown Fantasy – CLOSED AS OF 1 JULY 2014

    Origin

    Sativa based, no doubt! I am sure the boys at HGF have more info, so stay tuned.

    Darker green, sabre/sword shaped leaves . Very fine layer of tiny crystals. The hairs are tiny and orangish-brown. The weed is “puffed-out” yet not very dense at the same time.

    Smell

    Oh, tobias! Super orange-lemon and pink grapefruit combo with a tinge of that ol’ skool Mexi or Columbian scent.

    Taste

    Surprisingly NOT flavoured the same as the taste, but much more dominated by the Mexi flav which is quite spice-nice and fresh!

    Effects

    A light and “rolling” visual effect with small amounts of tracers as you turn your head from left to right. A nice lightly buzzed sense of being to be had by pros and novices alike.

    Overall

    This makes a nice impression on me; a real blast from the past . I really liked the uniqueness of this strain and it turned out to be a perfect beginner’s burn for a first time tokin’ friend o’ mine on his 30th B-day! We had a great laugh at club Mazzo, listened to some sweet Drum & Bass and giggled away. Toby-Wan-Kenobi , the force was with us. hehehe. Old Toby is smooth.

    Origin, Look, Smell and effects of Old Toby – Bushdocs Fieldnotes: This makes a nice impression on me; a real blast from the past… I really liked the uniqueness of this strain and it turned out to be a perfect beginner’s burn for a first time tokin’ friend o’ mine on his 30th B-day! We had a great laugh at club Mazzo, listened to some sweet Drum & Bass and giggled away… Toby-Wan-Kenobi, the force was with us… hehehe… Old Toby is smooth!!!

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    does weed stunt your growth

    Smoking marijuana may cause early puberty and stunts growth in boys

    Boys who smoke marijuana go through puberty earlier but grow more slowly than those who have never smoked the drug according to a study presented today at the European Congress of Endocrinology in Dublin, Ireland. The findings will lead to a better understanding of the dangers of drug abuse on growth and development of children.

    Scientists at the Pir Mehr Ali Shah Agriculture University Rawalpindi in Pakistan studied the levels of certain hormones involved in growth and puberty in the blood of 220 non-smoking and 217 marijuana-addicted boys. Levels of puberty-related hormones such as testosterone and luteinising hormone (LH) were increased in the marijuana smokers. In contrast, growth hormone levels were decreased in this group. It was also found that non-smoking boys were on average 4 kg heavier and 4.6 inches taller by the age of 20 than the marijuana smokers.

    The research team, led by Dr. Syed Shakeel Raza Rizvi, also looked at the effect of smoking marijuana on levels of the stress hormone, cortisol, in 10 marijuana addicts; they found that marijuana smokers have significantly higher levels of cortisol than non-smokers. Dr Rizvi hypothesises that, ―marijuana use may provoke a stress response that stimulates onset of puberty but suppresses growth rate.

    Marijuana is the most widely available illicit drug in Europe, it is estimated that it has been used by 80.5 million Europeans at least once in their life. The latest report from the European Monitoring Centre for Drugs and Drug Addiction (EMCDDA) reveals that the highest prevalence of marijuana use is in 15 — 24 year olds and is significantly higher among males than females. Previous studies have looked at the effect of smoking marijuana in adult rats and humans but this is the first time that the effects have been looked at in pubertal boys.

    The research may have a wider impact than just health. ―Early puberty is associated with younger age of onset of drinking and smoking, and early matures have higher levels of substance abuse because they enter the risk period at an early level of emotional maturity,‖ explained Dr. Rizvi.

    Boys who smoke marijuana go through puberty earlier but grow more slowly than those who have never smoked the drug according to a new study.

    Does smoking weed stunt your growth

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    What happens if one takes weed for smoking and eat sweets at that time? What is long term effect of weed ,if someone took it only once?

    Asked for Male, 28 Years 1758 Views v

    I smoke one joint every night, and I smoke a lot of weed in my free time, to check if m addicted I took a break & went to hometown for a week but didnt feel desire, I go to work on time, complete my targets before deadline, but as soon as I come back to my room I have desire of smoking weed, does it lead to cancer?

    Asked for Male, 26 Years 5457 Views v

    I stopped weed before 10 days from now for how much time I have to bare symptoms which are headache fever and my mouth goes dry all time and I am seeing weed withdrawel symptoms from last 3-4 days. Is there any medicine for my mouth goes dry all the time? I feel very bad all time about my mouth Try to help me

    Asked for Male, 21 Years 563 Views v

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    heavenly blue morning glory seeds trip

    Toxicology Q&A Answer: Morning Glory

    See Question

    Answer: Morning glory.

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    Explore This Issue

    Ipomoea tricolor, violacea, and others. PHOTO: Jason Hack (Oleander Photography)

    Morning glory is often referred to by its variety—including Heavenly Blue, Pearly Gates, Flying Saucers, Blue Star, Summer Skies, and Wedding Bells. This hardy annual climbing vine has single-colored funnel-shaped flowers spaced along its course, with deep green heart-shaped leaves. It blooms in early summer until the first frost.

    “Morning” references that the flowers roll themselves closed every evening and unfurl in the morning.

    The seeds of many species of morning glory contain a naturally occurring tryptamine, lysergic acid amide (LSA), which is chemically similar to LSD and has similar effects. Seeds are used for their strong psychedelic or hallucinogenic mental effects.

    Often, the seeds are crushed and swallowed or made into teas to induce intentional intoxication.

    Common names: Heavenly Blue, Flying Saucers, Blue Star
    PHOTO: Jason Hack (Oleander Photography)

    Apart from the desired hallucinogenic effects, patients often exhibit dilated pupils, increased heart rate, nausea, vomiting, diarrhea, numbness of the limbs, and muscle spasms.

    Culturally, the hallucinogenic effects have been ceremonially used by the Aztec people in various rituals, and they referred to the plant as “Rivea corymbose” or “ololiuqui.”

    Other South American cultures have used the seeds to diagnose illnesses and foretell various future events.

    ACEP Now offers real-time clinical news, news from the American College of Emergency Physicians, and news on practice trends and health care reform for the emergency medicine physician. ACEP Now is an official publication of the American College of Emergency Physicians.

    Why Chewing Morning Glory Seeds Gets You High

    And why you maybe shouldn’t do it.

    We’re getting into the gardening season. If you’re into that sort of thing, one of the prettiest and most popular seeds to sow around this time is that of the Morning Glory flower, with its bright hues and soft shape. But, if you start to get bored turning the soil, don’t chew on their seeds, because they contain a powerful hallucinogenic compound. Chewing them unlocks the drug inside and you’re likely to puke.

    For the science community — as well as the community of those who practice native Central American religions — this isn’t exactly news.

    Morning Glory Seeds Get You High Because They Contain LSA

    The average gardener may not know that they’re actually burying seeds that contain a potent alternative to LSD. It’s known as “D-lysergic acid amide” (that’s LSA to you) and it’s what’s known as a precursor chemical to LSD. LSA induces psychedelic effects not too dissimilar from that trippy drug you already know and love.

    The LSA chemical was discovered by Albert Hoffman, who also discovered LSD, when he — you guessed it — chewed the seeds. It’s classed as a Schedule III substance by the DEA, with a “moderate to low potential for physical and psychological dependence.” Other drugs in the same classification family are codeine and ketamine, although the Morning Glory flower is much easier and much less sketchy to obtain.

    But before you go following in his footsteps and popping Morning Glory like it’s sunflower seeds, there are some crucial differences between LSA and LSD that are important to know going into it.

    The Side-Effects of Chewing Morning Glory Seeds

    Unlike it’s more refined cousin, LSA can trigger a high degree of discomfort in the user. That discomfort can come in the form of cramping, extreme nausea, other stomach pains, and even vomiting. It’s an unpleasant slew of experiences to be confronted with when all you’re looking for is a good trip.

    People who have tried LSA for themselves expand on their experiences on BlueLight, a drug forum. One poster wrote “You’ll find LSA just really puts you in that drealike state with a slightly introspective mindset. LSD completely blows that open in my opinion, LSA is comparable to a real low dose of acid with nausea.”

    Another reported that they took LSA with alcohol and had to be sent to the hospital. In May of 2016, a Boston teen was hospitalized after consuming morning glory seeds.

    Still, other users have reported more pleasant — or at least not unpleasant — experiences, often commenting on how the dosage and any other drugs taken at the same time can alter the effects. “LSA is amazing. Very visual, very beautiful, very dreamy,” writes one user. “With LSAs I feel like having a strong body high and it can be pretty weird,” said another.

    One YouTube user took the opportunity to describe her own LSA process and trip in great detail. “I started getting cramps behind my knees,” she said. She said the trip began roughly two hours after chewing the seeds and “things started the look like they were growing.”

    She said she was reminded of a previous acid trip, a comparison in line with what the forums on BlueLight had to say.

    Munching on some Morning Glory seeds could prove to be a surprising way to spice up your gardening. But much caution is required, because those pretty flowers can just as easily lay you out for the duration of the day.

    And why you maybe shouldn’t do it.

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    double tangie banana strain

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    Tangie Banana Strain Review

    An extremely popular sativa dominant hybrid strain, Tangie Banana’s citrusy tangerine seasoned and coral-colored nugs will leave you feeling a rush of refreshment. For a relaxed, yet clear-headed and uplifting high, Tangie Banana will give you an intense spark in creativity. This strain is optimal for a wake and bake, and is a spectacular blast of energy first thing in the morning. Similar to the effects of the strain Green Crack but with a little more of a sedating body high, Tangie Banana is a strain to consider if you suffer from depression, chronic stress, migraines, and lack of appetite.

    Our Tangie Banana’s fruity fragrance is incredible and the coloration is almost neon green, but darker and with lighter shades of green. The orange hairs really stand out against the bright green backdrop and the crystals shimmer a knock-you-off-your-seat kind of way. As mentioned before, Tangie Banana is an amazing strain for those who like to smoke or medicate in the morning or throughout the day, as there is no real comedown or side effects that cause drowsiness. If you’re a fan of citrusy strains then Tangie Banana is going to be one you’ll need to try.

    With a full orange and banana flavored smoke and a hints of skunky notes, this is definitely one for the citrus and sativa lovers. For smokers that are all about a flavorful smoking experience, the strong orange zest combined with a strong head high make this a great strain for the outdoors or active settings. For both its unparalleled taste and its potent effects, Tangie Banana mixes the tranquil effects of the indica and the exhilarating effects of sativa to bring a perfect buzz for any time of the day.

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    Tangie Banana's fruity fragrance is incredible and the coloration is almost neon green, but darker and with lighter shades of green. An amazing strain for those who like to smoke or medicate in the morning or throughout the day, as there is no real comedown or side effects that cause drowsiness.

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    3x crazy strain review

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    3X Crazy

    Taste & Smell

    • Earthy
    • Fruity
    • Spicy

    Effects

    • Calm
    • Focused
    • Happy
    • Hungry
    • Sleepy
    • Tingly
    • Dizzy
    • Nervous

    Pairs Well With

    • Arts & Crafts
    • Doing Nothing
    • Eating
    • Reading
    • Studying

    About this Indica Strain

    Also known as “Optimus Prime,” 3X Crazy is an indica cannabis strain that smells of grapes and spices, bearing an earthy and skunky aftertaste. Its buds are known to be forest green and small like lumpy popcorn with thin orange pistils.

    The parent strains of 3XCrazy are a combination of the hybrid OG Kush, indica Bubba Kush, and indica Grand Daddy Purple.

    THC levels of this strain average between 14%-18%. Its high is best for evenings and nights, often leaving the consumer in slightly sedative mindset with a relaxed sensation spreading from your spine throughout the nervous system in waves. At first, the mind will seem clear and focused, but as the high progresses and the bodily effects take place, the mind will become foggy and distant. A craving for food will help render your consciousness back into the now and have you searching for some snacks. Reviewers have noted this strain is capable of relieving both muscle spasms and pain, as well as insomnia for some.

    Carefully when consuming 3X Crazy – mild cases of anxiousness or dizziness may follow suit if consumed improperly in high doses.

    Also known as &ldquo;Optimus Prime,&rdquo; 3X Crazy is an indica cannabis strain that smells of grapes and spices, bearing an earthy and skunky aftertaste. Its buds are known to be forest green and small like lumpy popcorn with thin orange pistils. The parent strains of 3XCrazy are a combination of…