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Learn more about HEMP uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain HEMP. Is CBD oil good for you? Bad for you? Something in between? What are the side effects of CBD oil? Both CBD and turmeric are thought to have great benefits for inflammation and ridding the body of toxins. But how does it work?

HEMP – Uses, Side Effects, and More

Hemp (Cannabis sativa) is the same species of plant as cannabis. Unlike cannabis, hemp contains low levels of tetrahydrocannabinol (THC), less than 0.3%.

Both hemp and cannabis also contain cannabinoids such as CBD, cannabidivarin (CBDV), cannabigerol (CBG), and others. The 2018 Farm Bill established the specific definition of hemp versus cannabis by limiting the THC content of hemp to no more than 0.3%. Hemp seeds contain fats, protein, and other chemicals.

People use hemp for constipation, high cholesterol, eczema, arthritis, and many other conditions, but there is no good scientific evidence to support these uses.

Don’t confuse hemp with Canadian hemp, hemp agrimony, cannabis, or cannabidiol (CBD). These are not the same. Unlike cannabis, it is legal to sell hemp and hemp products under federal law in the US.

How does it work ?

Uses & Effectiveness ?

We currently have no information for HEMP Uses .

Side Effects

When taken by mouth: Hemp seed, seed oil, and seed protein are commonly consumed as food. Hemp is possibly safe when the seed oil is used as medicine for up to 6 months. There isn’t enough reliable information to know if hemp flowers, hemp leaves, or oil made from the flower or leaf is safe or what the side effects might be.

Special Precautions and Warnings

Pregnancy and breast-feeding: There isn’t enough reliable information to know if hemp is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.

Children: There isn’t enough reliable information to know if hemp is safe for children. Hemp seed oil has caused rare cases of sleepiness and blood shot eyes in children.

Allergy to cannabis: People who are allergic to cannabis might also be allergic to hemp. Use hemp with caution if you are allergic to cannabis.

Surgery: Hemp protein might lower blood pressure. This might make blood pressure fall too low, especially during surgery. Stop using hemp protein at least 2 weeks before a scheduled surgery.

Interactions ?

Moderate Interaction

Be cautious with this combination

Estrogens interacts with HEMP

Hemp seed might increase estrogen levels in the body. Taking hemp seed along with estrogen might increase the effects and side effects of estrogen.

Medications for high blood pressure (ACE inhibitors) interacts with HEMP

Hemp seed protein might lower blood pressure. Taking hemp seed protein along with medications that lower blood pressure might cause blood pressure to go too low. Monitor your blood pressure closely.

Medications for high blood pressure (Antihypertensive drugs) interacts with HEMP

Hemp seed protein might lower blood pressure. Taking hemp seed protein along with medications that lower blood pressure might cause blood pressure to go too low. Monitor your blood pressure closely.

Minor Interaction

Be watchful with this combination

Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with HEMP

Hemp seed might slow blood clotting. Taking hemp seed along with medications that also slow blood clotting might increase the risk of bruising and bleeding.

Dosing

Hemp seed, hemp protein, and hemp seed oil are commonly consumed in foods.

As medicine, there isn’t enough reliable information to know what an appropriate dose of hemp might be. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult a healthcare professional before using.

7 CFR 990: Establishment of a Domestic Hemp Production Program. Federal Register: 2021-00967. January 19, 2021. Available at: https://www.federalregister.gov/d/2021-00967 (Accessed 3/11/2021).

7 CFR 990: Establishment of a Domestic Hemp Production Program. Federal Register: 2021-00967. January 19, 2021. Available at: https://www.federalregister.gov/d/2021-00967 (Accessed 3/11/2021).

Al-Khalifa A, Maddaford TG, Chahine MN, et al. Effect of dietary hempseed intake on cardiac ischemia-reperfusion injury. Am J Physiol Regul Integr Comp Physiol. 2007;292(3):R1198-203. View abstract.

Al-Khalifa A, Maddaford TG, Chahine MN, et al. Effect of dietary hempseed intake on cardiac ischemia-reperfusion injury. Am J Physiol Regul Integr Comp Physiol. 2007;292(3):R1198-203. View abstract.

Alkhammash S, Tsui H, Thomson DMP. Cannabis and hemp seed allergy. J Allergy Clin Immunol Pract. 2019;7(7):2429-2430.e1. View abstract.

Alkhammash S, Tsui H, Thomson DMP. Cannabis and hemp seed allergy. J Allergy Clin Immunol Pract. 2019;7(7):2429-2430.e1. View abstract.

Andres C. Important legislative and regulatory changes impacting the commercialization of cannabis, hemp, and CBD. Altern Ther Health Med. 2019;25(S2):36-38. View abstract.

Andres C. Important legislative and regulatory changes impacting the commercialization of cannabis, hemp, and CBD. Altern Ther Health Med. 2019;25(S2):36-38. View abstract.

Callaway J, Schwab U, Harvima I, et al. Efficacy of dietary hempseed oil in patients with atopic dermatitis. J Dermatolog Treat. 2005;16(2):87-94. View abstract.

Callaway J, Schwab U, Harvima I, et al. Efficacy of dietary hempseed oil in patients with atopic dermatitis. J Dermatolog Treat. 2005;16(2):87-94. View abstract.

Center for Food Safety and Applied Nutrition. FDA Responds to Three GRAS Notices for Hemp Seed-Derived Ingredients for Use in Human Food. Available at: https://www.fda.gov/food/cfsan-constituent-updates/fda-responds-three-gras-notices-hemp-seed-derived-ingredients-use-human-food. Accessed December 20, 2019.

Center for Food Safety and Applied Nutrition. FDA Responds to Three GRAS Notices for Hemp Seed-Derived Ingredients for Use in Human Food. Available at: https://www.fda.gov/food/cfsan-constituent-updates/fda-responds-three-gras-notices-hemp-seed-derived-ingredients-use-human-food. Accessed December 20, 2019.

Cheng CW, Bian ZX, Zhu LX, Wu JC, Sung JJ. Efficacy of a Chinese herbal proprietary medicine (Hemp Seed Pill) for functional constipation. Am J Gastroenterol. 2011;106(1):120-9. View abstract.

Cheng CW, Bian ZX, Zhu LX, Wu JC, Sung JJ. Efficacy of a Chinese herbal proprietary medicine (Hemp Seed Pill) for functional constipation. Am J Gastroenterol. 2011;106(1):120-9. View abstract.

Chinello M, Scommegna S, Shardlow A, et al. Cannabinoid poisoning by hemp seed oil in a child. Pediatr Emerg Care. 2017;33(5):344-345. View abstract.

Chinello M, Scommegna S, Shardlow A, et al. Cannabinoid poisoning by hemp seed oil in a child. Pediatr Emerg Care. 2017;33(5):344-345. View abstract.

Citti C, Linciano P, Panseri S, et al. Cannabinoid profiling of hemp seed oil by liquid chromatography coupled to high-resolution mass spectrometry. Front Plant Sci. 2019;10:120. View abstract.

Citti C, Linciano P, Panseri S, et al. Cannabinoid profiling of hemp seed oil by liquid chromatography coupled to high-resolution mass spectrometry. Front Plant Sci. 2019;10:120. View abstract.

Del Bo’ C, Deon V, Abello F, et al. Eight-week hempseed oil intervention improves the fatty acid composition of erythrocyte phospholipids and the omega-3 index, but does not affect the lipid profile in children and adolescents with primary hyperlipidemia. Food Res Int. 2019;119:469-476. View abstract.

Del Bo’ C, Deon V, Abello F, et al. Eight-week hempseed oil intervention improves the fatty acid composition of erythrocyte phospholipids and the omega-3 index, but does not affect the lipid profile in children and adolescents with primary hyperlipidemia. Food Res Int. 2019;119:469-476. View abstract.

Frassinetti S, Moccia E, Caltavuturo L, et al. Nutraceutical potential of hemp (Cannabis sativa L.) seeds and sprouts. Food Chem. 2018;262:56-66. View abstract.

Frassinetti S, Moccia E, Caltavuturo L, et al. Nutraceutical potential of hemp (Cannabis sativa L.) seeds and sprouts. Food Chem. 2018;262:56-66. View abstract.

Gavel NT, Edel AL, Bassett CM, et al. The effect of dietary hempseed on atherogenesis and contractile function in aortae from hypercholesterolemic rabbits. Acta Physiol Hung. 2011;98(3):273-83. View abstract.

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Gavel NT, Edel AL, Bassett CM, et al. The effect of dietary hempseed on atherogenesis and contractile function in aortae from hypercholesterolemic rabbits. Acta Physiol Hung. 2011;98(3):273-83. View abstract.

Girgih AT, Alashi A, He R, Malomo S, Aluko RE. Preventive and treatment effects of a hemp seed (Cannabis sativa L.) meal protein hydrolysate against high blood pressure in spontaneously hypertensive rats. Eur J Nutr. 2014;53(5):1237-46. View abstract.

Girgih AT, Alashi A, He R, Malomo S, Aluko RE. Preventive and treatment effects of a hemp seed (Cannabis sativa L.) meal protein hydrolysate against high blood pressure in spontaneously hypertensive rats. Eur J Nutr. 2014;53(5):1237-46. View abstract.

Girgih AT, Alashi AM, He R, et al. A novel hemp seed meal protein hydrolysate reduces oxidative stress factors in spontaneously hypertensive rats. Nutrients. 2014;6(12):5652-66. View abstract.

Girgih AT, Alashi AM, He R, et al. A novel hemp seed meal protein hydrolysate reduces oxidative stress factors in spontaneously hypertensive rats. Nutrients. 2014;6(12):5652-66. View abstract.

Hazekamp A. The trouble with CBD oil. Med Cannabis Cannabinoids. 2018 Jun;1:65-72.

Hazekamp A. The trouble with CBD oil. Med Cannabis Cannabinoids. 2018 Jun;1:65-72.

House JD, Neufeld J, Leson G. Evaluating the quality of protein from hemp seed (Cannabis sativa L.) products through the use of the protein digestibility-corrected amino acid score method. J Agric Food Chem. 2010;58(22):11801-7. View abstract.

House JD, Neufeld J, Leson G. Evaluating the quality of protein from hemp seed (Cannabis sativa L.) products through the use of the protein digestibility-corrected amino acid score method. J Agric Food Chem. 2010;58(22):11801-7. View abstract.

Jeong M, Cho J, Shin JI, et al. Hempseed oil induces reactive oxygen species- and C/EBP homologous protein-mediated apoptosis in MH7A human rheumatoid arthritis fibroblast-like synovial cells. J Ethnopharmacol. 2014;154(3):745-52. View abstract.

Jeong M, Cho J, Shin JI, et al. Hempseed oil induces reactive oxygen species- and C/EBP homologous protein-mediated apoptosis in MH7A human rheumatoid arthritis fibroblast-like synovial cells. J Ethnopharmacol. 2014;154(3):745-52. View abstract.

Jin S, Lee MY. The ameliorative effect of hemp seed hexane extracts on the Propionibacterium acnes-induced inflammation and lipogenesis in sebocytes. PLoS One. 2018;13(8):e0202933. View abstract.

Jin S, Lee MY. The ameliorative effect of hemp seed hexane extracts on the Propionibacterium acnes-induced inflammation and lipogenesis in sebocytes. PLoS One. 2018;13(8):e0202933. View abstract.

Kaul N, Kreml R, Austria JA, et al. A comparison of fish oil, flaxseed oil and hempseed oil supplementation on selected parameters of cardiovascular health in healthy volunteers. J Am Coll Nutr 2008;27:51-8. View abstract.

Kaul N, Kreml R, Austria JA, et al. A comparison of fish oil, flaxseed oil and hempseed oil supplementation on selected parameters of cardiovascular health in healthy volunteers. J Am Coll Nutr 2008;27:51-8. View abstract.

Kaushal N, Gupta M, Kulshreshtha E. Hempseed (Cannabis sativa) lipid fractions alleviate high-fat diet-induced fatty liver disease through regulation of inflammation and oxidative stress. Heliyon. 2020;6(7):e04422. View abstract.

Kaushal N, Gupta M, Kulshreshtha E. Hempseed (Cannabis sativa) lipid fractions alleviate high-fat diet-induced fatty liver disease through regulation of inflammation and oxidative stress. Heliyon. 2020;6(7):e04422. View abstract.

Lopez HL, Cesareo KR, Raub B, et al. Effects of hemp extract on markers of wellness, stress resilience, recovery and clinical biomarkers of safety in overweight, but otherwise healthy subjects. J Diet Suppl. 2020;17(5):561-86. View abstracts.

Lopez HL, Cesareo KR, Raub B, et al. Effects of hemp extract on markers of wellness, stress resilience, recovery and clinical biomarkers of safety in overweight, but otherwise healthy subjects. J Diet Suppl. 2020;17(5):561-86. View abstracts.

Lu XF, Jia MD, Zhang SS, Zhao LQ. Effects of Hemp seed soft capsule on colonic ion transport in rats. World J Gastroenterol. 2017;23(42):7563-7571. View abstract.

Lu XF, Jia MD, Zhang SS, Zhao LQ. Effects of Hemp seed soft capsule on colonic ion transport in rats. World J Gastroenterol. 2017;23(42):7563-7571. View abstract.

Maurotti S, Mare R, Pujia R, et al. Hemp Seeds in Post-Arthroplasty Rehabilitation: A Pilot Clinical Study and an In Vitro Investigation. Nutrients 2021;13(12):4330. View abstract.

Maurotti S, Mare R, Pujia R, et al. Hemp Seeds in Post-Arthroplasty Rehabilitation: A Pilot Clinical Study and an In Vitro Investigation. Nutrients 2021;13(12):4330. View abstract.

Mikulcová V, Kaspárková V, Humpolícek P, Bunková L. Formulation, characterization and properties of hemp seed oil and its emulsions. Molecules. 2017;22(5). pii: E700. View abstract.

Mikulcová V, Kaspárková V, Humpolícek P, Bunková L. Formulation, characterization and properties of hemp seed oil and its emulsions. Molecules. 2017;22(5). pii: E700. View abstract.

Moccia S, Siano F, Russo GL, et al. Antiproliferative and antioxidant effect of polar hemp extracts (Cannabis sativa L., Fedora cv.) in human colorectal cell lines. Int J Food Sci Nutr. 2019:1-14. View abstract.

Moccia S, Siano F, Russo GL, et al. Antiproliferative and antioxidant effect of polar hemp extracts (Cannabis sativa L., Fedora cv.) in human colorectal cell lines. Int J Food Sci Nutr. 2019:1-14. View abstract.

Mollard RC, Johnston AJ, Serrano Leon A, Wang H, Jones P, MacKay DS. Acute effects of hemp protein consumption on glycemic and satiety control: results of two randomized crossover trials. Appl Physiol Nutr Metab. 2021. View abstract.

Mollard RC, Johnston AJ, Serrano Leon A, Wang H, Jones P, MacKay DS. Acute effects of hemp protein consumption on glycemic and satiety control: results of two randomized crossover trials. Appl Physiol Nutr Metab. 2021. View abstract.

Montserrat-de la Paz S, Marín-Aguilar F, García-Giménez MD, Fernández-Arche MA. Hemp (Cannabis sativa L.) seed oil: analytical and phytochemical characterization of the unsaponifiable fraction. J Agric Food Chem. 2014;62(5):1105-10. View abstract.

Montserrat-de la Paz S, Marín-Aguilar F, García-Giménez MD, Fernández-Arche MA. Hemp (Cannabis sativa L.) seed oil: analytical and phytochemical characterization of the unsaponifiable fraction. J Agric Food Chem. 2014;62(5):1105-10. View abstract.

Prociuk M, Edel A, Gavel N, et al. The effects of dietary hempseed on cardiac ischemia/reperfusion injury in hypercholesterolemic rabbits. Exp Clin Cardiol. 2006;11(3):198-205. View abstract.

Prociuk M, Edel A, Gavel N, et al. The effects of dietary hempseed on cardiac ischemia/reperfusion injury in hypercholesterolemic rabbits. Exp Clin Cardiol. 2006;11(3):198-205. View abstract.

Rezapour-Firouzi S, Arefhosseini SR, Ebrahimi-Mamaghani M, et al. Activity of liver enzymes in multiple sclerosis patients with Hot-nature diet and co-supplemented hemp seed, evening primrose oils intervention. Complement Ther Med. 2014;22(6):986-93. View abstract.

Rezapour-Firouzi S, Arefhosseini SR, Ebrahimi-Mamaghani M, et al. Activity of liver enzymes in multiple sclerosis patients with Hot-nature diet and co-supplemented hemp seed, evening primrose oils intervention. Complement Ther Med. 2014;22(6):986-93. View abstract.

Rezapour-Firouzi S, Arefhosseini SR, Mehdi F, et al. Immunomodulatory and therapeutic effects of Hot-natured diet and co-supplemented hemp seed, evening primrose oils intervention in multiple sclerosis patients. Complement Ther Med 2013;21(5):473-80.

Rezapour-Firouzi S, Arefhosseini SR, Mehdi F, et al. Immunomodulatory and therapeutic effects of Hot-natured diet and co-supplemented hemp seed, evening primrose oils intervention in multiple sclerosis patients. Complement Ther Med 2013;21(5):473-80.

Richard MN, Ganguly R, Steigerwald SN, Al-Khalifa A, Pierce GN. Dietary hempseed reduces platelet aggregation. J Thromb Haemost. 2007;5(2):424-5. View abstract.

Richard MN, Ganguly R, Steigerwald SN, Al-Khalifa A, Pierce GN. Dietary hempseed reduces platelet aggregation. J Thromb Haemost. 2007;5(2):424-5. View abstract.

Rodriguez-Martin NM, Toscano R, Villanueva A, et al. Neuroprotective protein hydrolysates from hemp (Cannabis sativa L.) seeds. Food Funct. 2019;10(10):6732-6739. View abstract.

Rodriguez-Martin NM, Toscano R, Villanueva A, et al. Neuroprotective protein hydrolysates from hemp (Cannabis sativa L.) seeds. Food Funct. 2019;10(10):6732-6739. View abstract.

Saberivand A, Karimi I, Becker LA, et al. The effects of Cannabis sativa L. seed (hempseed) in the ovariectomized rat model of menopause. Methods Find Exp Clin Pharmacol. 2010;32(7):467-73. View abstract.

Saberivand A, Karimi I, Becker LA, et al. The effects of Cannabis sativa L. seed (hempseed) in the ovariectomized rat model of menopause. Methods Find Exp Clin Pharmacol. 2010;32(7):467-73. View abstract.

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Schwab US, Callaway JC, Erkkilä AT, Gynther J, Uusitupa MI, Järvinen T. Effects of hempseed and flaxseed oils on the profile of serum lipids, serum total and lipoprotein lipid concentrations and haemostatic factors. Eur J Nutr. 2006;45(8):470-7. View abstract.

Schwab US, Callaway JC, Erkkilä AT, Gynther J, Uusitupa MI, Järvinen T. Effects of hempseed and flaxseed oils on the profile of serum lipids, serum total and lipoprotein lipid concentrations and haemostatic factors. Eur J Nutr. 2006;45(8):470-7. View abstract.

Stadtmauer G, Beyer K, Bardina L, Sicherer SH. Anaphylaxis to ingestion of hempseed (Cannabis sativa). J Allergy Clin Immunol. 2003;112(1):216-7. View abstract.

Stadtmauer G, Beyer K, Bardina L, Sicherer SH. Anaphylaxis to ingestion of hempseed (Cannabis sativa). J Allergy Clin Immunol. 2003;112(1):216-7. View abstract.

Statement from FDA Commissioner Scot Gottlieb, M.D., on signing of the Agriculture Improvement Act and the agency’s regulation of products containing cannabis and cannabis-derived compounds. U.S. Food and Drug Administration Web site. Available at: https://www.fda.gov/news-events/press-announcements/statement-fda-commissioner-scott-gottlieb-md-signing-agriculture-improvement-act-and-agencys. (Accessed May 7, 2019).

Statement from FDA Commissioner Scot Gottlieb, M.D., on signing of the Agriculture Improvement Act and the agency’s regulation of products containing cannabis and cannabis-derived compounds. U.S. Food and Drug Administration Web site. Available at: https://www.fda.gov/news-events/press-announcements/statement-fda-commissioner-scott-gottlieb-md-signing-agriculture-improvement-act-and-agencys. (Accessed May 7, 2019).

Stokes JR, Hartel R, Ford LB, Casale TB. Cannabis (hemp) positive skin tests and respiratory symptoms. Ann Allergy Asthma Immunol. 2000;85(3):238-40. View abstract.

Stokes JR, Hartel R, Ford LB, Casale TB. Cannabis (hemp) positive skin tests and respiratory symptoms. Ann Allergy Asthma Immunol. 2000;85(3):238-40. View abstract.

VanDolah HJ, Bauer BA, Mauck KF. Clinicians’ Guide to cannabidiol and hemp oils. Mayo Clin Proc. 2019;94(9):1840-1851. View abstract.

VanDolah HJ, Bauer BA, Mauck KF. Clinicians’ Guide to cannabidiol and hemp oils. Mayo Clin Proc. 2019;94(9):1840-1851. View abstract.

Yang M, Feng Y, Zhang YL, et al. Herbal formula MaZiRenWan (Hemp Seed Pill) for constipation: A systematic review with meta-analysis. Phytomedicine 2021;82:153459. View abstract.

Yang M, Feng Y, Zhang YL, et al. Herbal formula MaZiRenWan (Hemp Seed Pill) for constipation: A systematic review with meta-analysis. Phytomedicine 2021;82:153459. View abstract.

Yousofi M, Saberivand A, Becker LA, Karimi I. The effects of Cannabis sativa L. seed (hemp seed) on reproductive and neurobehavioral end points in rats. Dev Psychobiol. 2011;53(4):402-12. View abstract.

Yousofi M, Saberivand A, Becker LA, Karimi I. The effects of Cannabis sativa L. seed (hemp seed) on reproductive and neurobehavioral end points in rats. Dev Psychobiol. 2011;53(4):402-12. View abstract.

Zanoni C, Aiello G, Arnoldi A, Lammi C. Hempseed peptides exert hypocholesterolemic effects with a statin-like mechanism. J Agric Food Chem. 2017;65(40):8829-8838. View abstract.

Zanoni C, Aiello G, Arnoldi A, Lammi C. Hempseed peptides exert hypocholesterolemic effects with a statin-like mechanism. J Agric Food Chem. 2017;65(40):8829-8838. View abstract.

What Are the Side Effects of CBD Oil?

Is CBD oil good for you? Bad for you? Something in between? What are the side effects of CBD oil?

Cannabidiol, or CBD oil, is an extract from the cannabis plant. It has boomed in the wake of the legalized marijuana movement, now that businesses can grow and sell the substance freely in several states.

Advocates market CBD oil typically as a health supplement, and they do so comprehensively. It has started showing up everywhere from web banners to smoothie shops. While it has few recreational properties, CBD oil’s boom in recent years is through the quasi-medical field. Like turmeric, ginseng and tinctures, CBD oil promises to ease a wide variety of ailments without the invasiveness of pharmaceutical drugs.

The question is… what is it really doing to you?

Does CBD Oil Work?

Cannabidiol is one of the two active ingredients in marijuana, but on its own is not enough to get you high. It can, though, help you feel better under the right circumstances.

While doctors and researchers take CBD oil’s role in medicine seriously, much of its profile has been raised by salesmen who make extravagant promises that no medicine (no less supplement) could hope to fulfill.

Some CBD oil salesmen promise that their product can cure everything from anxiety to cancer. They cram it into every product that can soak up a liquid, including gummies, shampoo, toothpastes and even pills for your cat. In the low-water mark for any “medical” supplement, you can now buy it at many juice bars and coffee shops as an additive that can somehow take your banana-strawberry smoothie to 11.

All of which is a shame, because this associates CBD oil with the bottomless deceit that is the world of medical supplements. Yet the substance has some early promise. As noted on Harvard Medical School’s website, CBD oil has some evidence linking it to treatment for epilepsy, seizures, chronic pain and arthritis.

There isn’t enough evidence to say that the oil definitely does help with these things, nor that simply cramming some in a milkshake will do the slightest bit of good, just that doctors are optimistic about their research. For more information on the medicine of CBD oil, see our article here.

What Are the Side Effects?

That’s how CBD oil might help. But can it hurt? Usually, no. It is generally not habit-forming, and most side effects are minor.

According to a report by the World Health Organization, “CBD appears to have little effect on conditioned place preference or intracranial self-stimulation… [It] exhibits no effects indicative of any abuse or dependence potential.”

“To date, there is no evidence of public health related problems associated with the use of pure CBD.”

In other words, there is no evidence at the moment that CBD oil tends to be either physically or psychologically habit forming.

Dangerous Side Effects of CBD Oil

There are some known real risks to CBD oil, however. Be absolutely certain to consult a doctor before using CBD oil if any of the below apply to you.

It can lower your blood pressure and interact with medication.

Mostly, CBD oil is benign. Its side effects might leave you feeling unwell for a little while, but they will pass. But this is a medication, even if it is marketed carelessly, and that means it can have a powerful effect on your body.

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CBD oil can act as a blood thinner and in doing so it can lower your blood pressure. For someone who has issues with blood pressure this can pose very real risks.

It can also interact with medications through “the exact same mechanism that grapefruit juice does,” according to an article on the Harvard health blog. While rarely a significant concern, on certain medications these interactions can be harmful or even deadly, according to the FDA. If you have blood pressure issues, are taking prescription drugs or have ever been warned about ingesting fruit juice, citrus or fermented products, consult your doctor before touching CBD oil.

It can make Parkinson’s disease worse.

Some research indicates that CBD oil can exacerbate the symptoms of Parkinson’s Disease. This research is ongoing, but patients should avoid the product until more definitive results come out.

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Mild Side Effects of CBD Oil

Most of the side effects of CBD oil are moderate. Unless you fall into one of the specific categories above, the odds are that this is a generally benign product with limited negative consequences, according to one research paper. Most of those include:

It can cause nausea and general sickness.

Nausea and gastrointestinal issues are a pretty common side effect of CBD oil. This can lead to vomiting, diarrhea, dizziness and other symptoms associated with a digestive problem (think how you would feel after eating something that disagreed with you). In part, some people simply don’t digest CBD oil well. This is not uncommon with oils and supplements.

However, this is also often caused by the fact that this is an unregulated supplement. There are no standards for dosage and safe measurement, so it’s quite possible that you could get an amount far in excess of what your body can handle. At this point, your body will simply flush it out. Unpleasantly.

It can cause drowsiness and light-headedness.

This side effect should come as no surprise. Doctors have long looked at cannabis as a treatment for sleep disorders, and CBD oil is no exception. Putting you to sleep is a feature, not a bug. Just don’t be surprised if your CBD latte doesn’t pack the caffeine punch you expected.

It can cause loss of appetite and dry mouth.

Ironically, perhaps, for a cannabis product, CBD oil has been linked to loss of appetite in some people. Along with dry mouth, it can simply leave you feeling unpleasant after ingesting. As with most other side effects, this will pass in time.

Is CBD Oil Legal?

Like all things marijuana, the legal status of CBD oil is ambiguous and highly state-dependent. While many states have legalized it for production and sale, this still violates federal law. The Department of Justice has currently decided not to prosecute individuals for possession and sale of marijuana products in states where this is legal, but that’s a discretionary act.

Once again this gets complicated. When extracted from cannabis, CBD oil counts as a marijuana product. However, in some cases growers can produce CBD oil from hemp. The 2018 Agriculture Improvement Act made this form of CBD oil production legal under federal law.

Cannabis-extract CBD oil is typically legal in states that have also legalized recreational marijuana, however its status is usually complicated.

CBD oil in all forms is regulated as a medical supplement, because this is typically how it is advertised. As a result, only five states currently have no significant restrictions on its sale and consumption. Every other state has either restricted it through marijuana laws or limits the sale of CBD oil in some form, whether through food and drink regulation, medical regulation or other forms of restriction.

In short, there’s a different answer for this question for every single state. Make sure to research the laws of your state carefully, and for more information check out our article here.

The Bottom Line

Like most supplements, CBD oil rarely does what it promises. It does have some early medical potential, and doctors may prescribe it for patients at risk of seizure or with inflammatory issues. However, as an over-the-counter oil or when infused into a snack cake it probably won’t do you much good. You may see some benefits in connection with CBD oil’s anti-anxiety or sleep aid properties, but the odds are that any real improvements are largely psychosomatic.

Still, if it works for you there’s probably no harm in it either. Unless you fall into one of the specific categories listed above, CBD oil’s side effects are generally mild and of limited duration. Like with all medical changes, alert your doctor if you begin taking it regularly, but otherwise it will probably do neither harm nor good.

Whats the deal with….CBD and turmeric?

If CBD and turmeric offer potential benefits for inflammation, could it make sense to combine both?

15th August 2021

Both CBD and turmeric are thought to have great benefits for inflammation and ridding the body of toxins. They are now being combined as food, capsules, oil and coffees. But how does it work?

Turmeric

Turmeric is the spice that gives curries a vibrant yellow colour. It comes from the root of a plant called Curcuma longa. For centuries the compound curcumin contained in turmeric has been used in Indian medicine as an anti-oxidant. It also may have potential anti-inflammatory properties. This makes it perfect for helping to boost the similar properties that are associated with CBD.

There have been a few recent reviews and trials on turmeric for knee pain and arthritis.

A review from this year on turmeric for anti-inflammatory has revealed it may help with osteoarthritis (OA). The researchers concluded that over the ten studies examined when compared with a placebo, there appears to be a benefit of turmeric on knee OA pain and function.

In a small study from 2020 on 70 patients diagnosed with knee arthritis, it was discovered that those taking turmeric reported less knee pain.

CBD has also shown potential for soothing arthritic pain. In one study, researchers treated arthritic rats with a topical form of CBD. The rats showed a difference in inflammation levels and their condition was less developed.

It is unknown how CBD and turmeric combine. As they have main similar properties, it could be beneficial to combine both for certain conditions such as osteoarthritis.

Absorption issues

One difficulty with taking turmeric is that it is incredibly hard to absorb due to its hydrophobic nature. This causes the molecules to stick together when they come into contact with water in the body. It is thought that adding pepper to turmeric will increase the absorption rate by 2000 percent.

Both CBD and turmeric have low bioavailability making it difficult to absorb them easily. However, they are both lipophilic which means adding fat can help them absorb better.

How to take CBD and turmeric

This is why CBD and turmeric as supplements come with an oil base. Different companies use different bases including rapeseed, hemp or flaxseed oil. Taking these compounds suspended in an oil automatically makes them more easily absorbed. The oil can be popped under the tongue for a few minutes before being swallowed.

Food and drink

Taking CBD and turmeric in food may be less effective than oil. Turmeric is often added to coffee as a latte which CBD can be dropped into. The lower level of fat in the drink, or in certain foods can make it unreliable for absorption but very tasty. Another problem is that the food has to travel through the digestive system first before any of the CBD or turmeric can be absorbed. Digestive acids and enzymes destroy some of the CBD before it can be absorbed. The small amount that gets through the intestinal wall will then be metabolised by the liver before it reaches the rest of the body.

Capsules

Unfortunately, capsules are also subject to being passed through the digestive system. This could give a slower effect in comparison to the oil which is absorbed through the oral mucous membranes much faster.

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