lowest thc strains

Strains & Products

5 Low-THC Strains You Should Try

For a lot of cannabis consumers, a trip to the dispensary is all about comparing THC levels and finding the most potent flower possible. But is stronger always better? As the cannabis industry continues to grow and cultivators hone their techniques, many high-CBD, low-THC strains are emerging as connoisseur favorites.

Known for their subtle high, unique terpene profiles, and entourage effect, today’s crop of low-THC marijuana is far from mid-grade weed. If you’re looking for a mellow cannabis experience that will give you the satisfaction of smoking marijuana without the potential for an overwhelming freak-out, low-THC weed is a perfect place to start. To help you find the perfect low-THC, high-CBD strains, we’ve put together a quick guide to breakdown the difference between THC and CBD, the benefits of low-THC cannabis, and of course, a few suggestions for your next trip to the dispensary.

What are THC and CBD?

Tetrahydrocannabidol and cannabidiol – or THC and CBD as they are more commonly known – are the two most significant active chemical compounds found in the cannabis plant. For decades, cannabis users and researchers focused mainly on THC, which is responsible for the high or intoxication associated with smoking weed. In the late 2000s and early 2010s, cannabis users across the globe quickly gradually discovered CBD, a non-psychoactive compound that aids pain relief, relaxation, and more. Both THC and CBD are often found in flower, as well as extracted products like edibles, topicals, tinctures, and concentrates.

By selectively breeding plants based on their THC and CBD contents, cannabis cultivators have been able to establish strains containing high-THC and low-CBD, high-CBD and low-THC, as well as strains with equal amounts of both compounds. When you are shopping for cannabis with a combination of both THC and CBD, dispensaries and delivery services typically label products with a ratio of the two active chemicals. For example, a tincture labeled as “1:1” would contain equal amounts of THC and CBD, while a THC dominant tincture labeled “10:1” would contain ten times as much THC as CBD.

Benefits of Low THC Marijuana

When combined, THC and CBD become the first two stepping stones towards what cannabis researchers call the entourage effect. By consuming a mix of cannabinoids, terpenes, and flavonoids, many users say that the plant’s medicinal benefits are enhanced, even if the smoke session doesn’t come with an intense high. Low-THC, high-CBD strains of weed are a great way to experience the entourage effect.

Additionally, high-CBD strains are a great option for cannabis users who simply don’t like the intense intoxication of high-THC weed. High-CBD weed can be smoked throughout the day without the fatigue or loss of function that sometimes comes with high-THC bud. In some cases, former cigarette smokers have used low-THC, high-CBD weed to curb nicotine cravings and eventually quit altogether.

Like all cannabis strains, high-CBD cannabis strains contain unique terpene profiles, offering marijuana aficionados smell and flavor combinations that may not be available in high-THC strains.

Our Favorite Low THC Strains

Ringo’s Gift

Ringo’s Gift is a CBD super-strain that can reach CBD/THC ratios as high as 24:1. The strain is a cross of ACDC and Harle-Tsu and was named after its original breeder, legendary CBD grower Lawrence Ringo. The pungent flower smells heavily of grapefruit and hoppy beer, with CBD percentages usually hovering around 10% and THC quantities as high as 7% and as low as less than 1%. Ringo’s Gift is one of the lowest THC strains available on the market today.


Harlequin is one of the most unique and sought-after high-THC, low-CBD strains on the market. The earthy, fruity flower is a Sativa-dominant old-school mix of Colombian Gold and three separate landrace strains from Nepali, Switzerland, and Thailand. The resulting bud is high in CBD, low in THC, and known for its pain relief, anxiety halting, relaxation effects.


As you might have guessed from the strain name, Cannatonic is a perfect low-THC strain when you need help sleeping. Cannatonic is a hybrid of MK Ultra and G13 Haze and was originally bred by Resin Seeds in Spain. The peppery and herbaceous pot is usually very low in THC but still offers sedative effects without any intoxication.

ACDC is a genetic child of Cannatonic but typically comes with an even more CBD dominant cannabinoid ratio – as high as 20:1. The electric bud was first selected in seed form by Dr. William Courtney, has a piney terpene structure, and is known in medical marijuana communities for its pain-relieving qualities. Because of its strong medicinal properties, ACDC plants are often extracted into a low-THC oil that is used in topicals, tinctures, edibles, and more.

Sour Tsunami

Like Ringo’s Gift, Sour Tsunami is another brainchild of California-based CBD cannabis breeder Laurence Ringo. A cross of Sour Diesel and NYC Diesel, Ringo was able to keep Sour Tsunami’s Sativa-heavy effects and terpenes without the fast-paced high of its parent strains. Sour Tsunami’s dark green buds reek of gasoline with hints of fruity tones. The CBD-dominant Sativa can reach CBD quantities in the mid to high teens, with THC percentages usually in the low single digits.

How to Consume High-CBD Cannabis

Now that you’ve got your dispensary shopping list or seed bank order ready, and your internet search is cleared of questions like “can low-THC make you high?” and “cannabis seeds near me,” let’s get down to packing bowls and twisting joints.

In many instances, low-THC bud is cheaper than high-THC flower, so rolling a personal joint or a whole eighth into a hemp or tobacco blunt is a great way to make the session last and share with your friends. On the other hand, packing bowls of CBD-dominant flower is a great way to take the edge off without getting uncomfortably high.

Outside of flower, a long list of hemp and legal weed companies offer strain-specific products made from high-CBD strains. So if smoking isn’t your thing, look for CBD-dominant full-spectrum tinctures, topicals, vape cartridges, and more made from the strains listed above.

Did we skip over your favorite high-CBD strain? Let us know what to look for in the comments below!

For a lot of cannabis consumers, a trip to the dispensary is all about comparing THC levels and finding the most potent flower possible. But is stronger always better? As the cannabis industry continues to grow and cultivators hone their techniques, many high-CBD, low-THC strains are emerging as connoisseur favorites. Known for their subtle high,

5 Ultimate High CBD / Low THC Cannabis Strains

Although many enjoy the psychoactive high offered by high THC marijuana strains, an increasing number of people are understanding the medicinal benefits of high CBD strains. For some, CBD has actually become an important factor when choosing their medicine. With so many strains to choose from, however, the choice can often be an overwhelming – and confusing – one.

In this article we’ve researched several of the most popular CBD strains on the market. Reviewing cannabis strains is an ongoing task, so feel free to browse the strains section on this site for our most up-to-date feedback. Of course, CBD-dominant phenotypes are a relatively “new addition” to the industry, so expect to be seeing more of these types of cultivars in the future.

Without further ado, here are several of the best high-CBD marijuana strains, reviewed and ranked for 2021…

Defining CBD in Cannabis: An Overview

Cannabidiol is a well-known cannabis compound that has virtually no psychoactivity. This means you won’t experience the mind-altering high synonymous with THC. Today, CBD comes in a variety of formats and can be extracted from both types of Cannabis (marijuana and hemp).

CBD is commonly used for medical purposes. Many who smoke cannabis but want the benefits of CBD may want to choose an equal THC/CBD ratio, as CBD is known for countering the “high” effect associated with THC.

What is THC? An Overview

THC is another chemical compound found in cannabis. Its official name is delta 9 tetrahydrocannabinol. It is one of the 100+ known cannabinoids in Cannabis sativa, and it binds to receptors in our body’s endocannabinoid system. THC works by binding to CB1 receptors, which are largely concentrated in the brain and central nervous system. These produce the psychoactive effects for which marijuana is famous.

THC results in a variety of short-term soothing effects. These effects vary from person to person but can include calmness, euphoria, and a reduction in anxiety. You may also experience ‘couch lock’ and an increase in appetite, otherwise known as ‘the munchies.’

Medical Conditions & CBD/Low THC Strains

Although CBD acts on the body in a certain way, there are several ways it can be consumed. CBD is taken orally, as well as applied topically or inhaled through a vaporizer. CBD edibles and oil tinctures are also increasingly popular ways to consume this cannabinoid.

One of CBD’s most common uses is to alleviate chronic pain and reduce the reliance on prescription and over-the-counter medication. A 2012 study by Xiong et al., published in the Journal of Experimental Medicine, found that CBD significantly reduced chronic pain in rats and mice. The researchers concluded that cannabidiol could treat chronic pain, and it is currently used to treat conditions such as multiple sclerosis and fibromyalgia.

CBD and Its Effects

CBD is also being looked at as a viable method of treating arthritic pain. A 2016 study by Hammell et al. applied CBD gel to rats over the course of four days. The dosage was increased each day, and the researchers discovered that the rats experienced reduced overall pain and inflammation in their affected joints with no side effects.

A high CBD/low THC strain called Charlotte’s Web ushered in the use of CBD as a treatment for pediatric seizures, as CBD has helped decrease the seizure frequency in so many children that it was eventually incorporated into a pharmaceutical treatment called Epidiolex.

CBD and Anxiety Disorders

CBD is also the preferred form of cannabis treatment for people suffering from anxiety and stress, as high THC strains can bring about feelings of paranoia. A 2015 study by Blessing et al. concluded that CBD was an effective treatment for people with certain anxiety disorders. CBD may help with various types of anxiety including:

  • social anxiety disorder
  • PTSD
  • panic disorder
  • OCD
  • general anxiety disorder

Researchers have yet to discover any serious side effects of CBD consumption.

5 of the Most Popular High CBD / Low THC Strains

1 – ACDC (The Marijuana Strain That Doesn’t Leave You Feeling Thunderstruck)

This strain is a 50/50 hybrid and it has one of the highest CBD:THC ratios around. You can get up to 20% CBD versions of ACDC, and while some contain up to 6% of THC, it is possible to get one with as little as 0.42%. ACDC generally leads to a strong euphoric feeling, making the user feel calm and happy. It is ideal for daytime use as it tends to make users more focused on their work and also increases sociability.

ACDC is generally used to help alleviate symptoms of anxiety, inflammation, migraines, nausea, neuropathy, arthritis and bipolar disorder. It is also a favorite for people with chronic pain, and it is even a good choice if you’re looking to mitigate the effects of chemotherapy treatment.

2 – Charlotte’s Web (The World’s Most Famous Marijuana Strain)

This world-famous strain is indica dominant (60%) and was the focus of a bid to legalize high CBD strains. It has a CBD content as high as 20%. Oil made from Charlotte’s Web is extremely low in THC, which means it can be sold nationwide.

Obviously, there is no ‘high’ associated with this strain, and it provides users with no cerebral effect. Charlotte’s Web is typically consumed in CBD oil form rather than being smoked.

As well as its effectiveness when treating pediatric seizure disorders such as Dravet’s Syndrome, Charlotte’s Web is used to help with migraines, fatigue, fibromyalgia, muscle spasms, and arthritis.

3 – Ringo’s Gift

This is a slightly sativa dominant (60%) strain with a CBD:THC ratio as high as 20:1. You can find strains of Ringo’s Gift with up to 20% CBD and as little as 1% THC. It is a cross of ACDC and Harle-Tsu; both are known for their high levels of CBD.

Ringo’s Gift has an earthy hash taste and aroma, and users tend to experience an element of cerebral activity while their body feels soothed and relaxed. Due to the low THC content, the high you receive is mild yet noticeable. It begins in the head and slowly but surely leads to a body buzz that keeps you relaxed but not couch- l ocked.

It is a popular strain for people with chronic pain, anxiety, arthritis, gastrointestinal disorder, stress, PTSD and muscle spasms. As Ringo’s Gift keeps you relaxed yet alert and ensures you remain sociable, it is a good choice for daytime medication.

4 – Harle-Tsu (The Painkilling Marijuana Strain)

This indica dominant (60%) strain is a cross of Sour Tsunami and Harlequin strains and contains up to 22% CBD and less than 1% THC. It is a relatively rare bud, but we imagine that won’t be the case for long given its popularity.

The Harle-Tsu high is rather mellow, and instead of providing you with a body or cerebral high, this strain works well as a painkiller. You may feel something of a buzz behind the eyes at first and then your body may feel free and relaxed afterward.

People often feel energized and motivated with Harle-Tsu which means it is excellent for daytime use. It works well to treat conditions such as PMS, PTSD, migraines, depression, inflammation, and insomnia.

5 – Harlequin (The Unique Hybrid Marijuana Strain)

This famous sativa dominant (75%) strain has the highest level of THC on the list (at a range of 7 – 15%), but it is also notable for having a high CBD content of at least 10%. The result means Harlequin is ideal for use during the day as it keeps you alert and energetic.

Oddly enough, Harlequin is also useful for relaxing and staying calm, and it has a soothing effect all over the body and in the head. The high THC content is somewhat negated by the high CBD content so it should be okay to smoke it during the day, although dry eye is a possible side effect.

Harlequin is used to combat chronic pain, depression, inflammation, migraines, PTSD, and stress. Overall, this strain is an excellent pain reliever, so it can be a good alternative to OTC and prescription pain killers.

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